Chinese Medicine for Wrinkles

Wrinkles are the most dreaded signs of aging. A lot of people, most especially women, can not stand to see fine lines forming in their faces. As far as they're concerned, these lines reduce their outer beauty and physical appeal.

It's a good thing that vitamins can easily treat wrinkles these days. There are a lot of specialized creams with high vitamin content that can get rid of wrinkles in no time. The primary vitamin used for treating wrinkles is Vitamin A.

When the skin is subjected to the harsh sun, Vitamin A deficiency occurs. Vitamin A is usually applied on the skin to treat wrinkles. Retinol, retinaldehyde, and retinoids are examples of Vitamin A products that have long been used to address wrinkles.
Retin-A, a Vitamin A compound, is a widely used remedy for skin aging. While it can not iron out deep skin lines, it can definitely erase the finer lines, crinkling, and crow's feet caused by the sun and the normal aging process.

Aside from Vitamin A, Vitamin C is also a good defense system against wrinkles.
Vitamin C is ascorbic acid. Ascorbic acid is a very powerful antioxidant.
Sufficient amounts of Vitamin C in the body could reduce incidence of skin boiling that is very evident in wrinkled skins.
It also promotes the production of collagen necessary in maintain the youthfulness of the skin.

Vitamin E is also a good treatment procedure for wrinkles.
Vitamin E, when applied to the skin, is known to reduce skin roughness. One's facial lines as well as the depth of their wrinkles are addressed as well. Currently, experts are studying the potency of Vitamin E to treat skin cancer.
The role of Vitamin E is on free radicals. These bad elements found inside the body has to be flushed out so that the cells will not get damaged. Aside from being a good antioxidant, Vitamin E can also prevent skin aging caused by overexposure to the sun. However, users have to keep in mind that they bought to apply Vitamin E on their skin during the night or after going out in the sun.

Studies had shown that Vitamin D supplements allow the skin to regain its lost moisture.
Vitamin D deficiency may cause withheld skin. Vitamin D is synthesized by the morning sunlight. It can also be found on fortified foods such as fish and dairy products. About 200 IU to 600 IU of Vitamin D a day is usually prescribed.

The most common reason why the skin ages precedently is the sun. The sun's ultraviolet rays can damage the skin inside out. The rays would attack the epidermis and damage the layers of skin cells. When that happens, the skin would look leathery and unhealthy. After the epidermis has been damaged, the inner layer, which is the dermis, gets affected too. The elastin fibers and collagen of the skin breaks down, causing sagging or drooping of the skin.

Prevention is still better than cure. If you are in …

Medicine for Allergic Rhinitis

Fexofenadine is a new non-sedating antihistamine. It is the active metabolite of terfenadine which has been withdrawn from the market in some countries. Fexofenadine is a safer alternative with similar efficacy in relieving symptoms associated with seasonal allergic-rhinitis or urticaria.


Seasonal allergic rhinitis or hay fever has a significant impact on a patient's quality of life, particularly if their sleep is disturbed. Severe symptoms can lead to lost time from work or school or impaired daily activities. A careful history is the most important part of clinical assessment. If symptoms are seasonal, pollen allergy is most likely where perennial symptoms suggest an allergy to dust mites, molds or household pets. Antihistamines (H1-receptor antagonists) provide symptomatic relief (eg from runny nose, sneezing, itchy / watery eyes). How-ever, they are ineffective for the relief of nasal congestion, in contrast intranasal corticosteroids are effective in this regard.

The newer anthistamines terfenadine, loratadine and astemizole were developed to reduce the side effects of drowsiness and dry mouth seen with the older anthistamines. Here these newer anthistamines are preferred when such side effects are a significant problem (ie. When alertness and motor coordination are required). When drugs are in wide clinical use, rare but serious adverse events are sometimes detected. Terfenadine has been withdrawn from the market in some countries because of serious and sometimes fatal cardiac rhythm disorders (ie torsades de pointes). These were due to high plasma levels resulting from coadministration with ketoconazale and erythromycin or, in some patients, liver disease. Terfenadine is also contraindicated with other drugs such as HIV protease inhibitors, serotonin reuptake inhibitors, zileutin, cisapride and sparfloxacin. Similar contraindications are noted with astemizole.

Fexofenadine is the active acid metabolite. As fexofenadine requires no metabolic transformation, rare cardiac adverse events and other drug interactions should be minimized. Fexofenadine is indicated for the symptomatic relief of seasonal allergic rhinitis and urticaria in adults and children older than 12. If antihistamines are to be taken then they should be used regularly and not sporadically.

Clinical Results

Placebo-controlled studies in large groups of patients (n = 545 and n = 861) with allergic rhinitis have demonstrated the effectiveness of fexofenadine administrated for 2 weeks at twice-daily doses of 60 mg and once-daily doses of 120 or 180 mg.

At the meeting of the American Academy of Allergy, Asthma and Immunology, two placebo-controlled studies were presented demonstrating significant improvement in symptoms and quality of life. Patients with moderate to severe rhinitis received fexofenadine as a twice-daily dose of 60 mg or as a once-daily dose 120 or 18 mg.

When compared with cetirizine in a double-blind trial, once-daily fexofenadine 120 or 180 mg was as effective in controlling rhinitis symptoms. The efficiency of fexofenadine also appears comparable with that of loratadine. Two double-blind studies have been presented showing that loratadine 10 mg once daily worked faster than fexofenadine 60 mg twice daily in 836 patients, and that patients who did not respond to fexofenadine had a better response to loratadine and that loratadine was …

Our Son Beat His Addiction

I know that most people have negative opinions of not only drug addicts but their families too. When a family member insists they did not know their son, their daughter, their brother, their wife, or anyone else was using drugs, a lot of people find it hard to believe. The signs had to be there, right? Well, I can tell you that is simply not true. When my son nearly overdosed, I was as shocked as anyone. I knew I had to sort through my own feelings, but first I did some research on Abbeycare rehab clinics because I knew that his needs had to come first.

I had heard of these rehab clinics, but I did not know the first thing about them because, well, why would I? Those places are for people who have problems, not for people who come from good families. My entire view of drug addiction has changed, and Abbeycare has played a huge role in that. My husband and I got our son admitted there within a day of his near overdose. We were not playing around with this, because he means the world to us. We knew he needed help with his addiction, and we knew that this was the place to do it.

Their website gave us a wealth of information, and the people we talked to during the intake process gave us even more valuable information. We were told exactly the process that our son would go through, which was distressing to hear as a mother. I knew he had to go through this though to get better, and that is exactly what happened. This changed all of our lives, and it opened up our eyes to just how problematic addiction is. Our son is now a counselor helping other people who have addiction issues, and he knows that he owes Abbeycare everything for this second chance at life. We all do!…

Alternative Health

Certain alternative or complementary therapies are gaining credence among doctors as well as patients. But how much do you know about acupuncture and aromatherapy … etc

Acupuncture And Other Techniques
Practitioners believe a type of body energy flows along channels called meridians. Therapists therefore work on certain points of the body to increase, release or calm the flow. They use needles (acupuncture); fingers (acupressure); electric current (electro-acupuncture); a laser beam or magnet; colored light (color acupuncture) or a burning herb (moxibustion). Auriculo-therapy means that only the ear is worked on. Acu technique may help conditions such as back pain, nausea, fibromyalgia and migraine.

Alexander Technique
This uses various exercises, manoeuvrings and practical tips to re-educate movement and posture. The aim is to avoid unnecessary muscle tension, which saps energy and encourages illnesses, such as depression, anxiety, headaches, backache, indigestion and high blood pressure.

This uses aromatic plant oils, such as lavender, ylang-ylang, geranium, neroli and rose. It can lift spirits, encourage relaxation, boost energy and head illness. Apply essential oil (diluted if necessary) to the skin, add it to bath water or inhale its vapor. Particularly good for stress.

Art Therapy
Using shapes, colors, lightness, and darkness when creating pictures or sculptures, for example, can symbolize the way you are feeling, and release emotions in a non-destructive way. Helps heal depression, stress and addictive behaviors, such as eating disorders, drinking too much or being a workaholic.

Anger Management And Assertion Training
Special group workshops or one to one therapy training can help people understand their anger and use it positively, in ways that do not damage themselves or others. People can learn skills to help them be assertive rather than passive and / or aggressive. Boosts well being by relieving mental strain.

Bates Method
Involves exercises and advice to relieve eye strain and improve sight. Exercises used in this program include frequently looking up from close work to focus on something far away; screwing up your eyes or blinking; covering the eyes with the palms of the hands and splashing the eyes with warm and cold water.

Biofeedback Training
Electrical devices that register muscle tension, sweating or brainwaves help you recognize signs or stress. You can then focus on using relaxation exercise whenever necessary. With practice, this counteracts stress related illnesses such as heart disease, high blood pressure and migraine.

These are rhythmical variations in the body's energy, appetite, sexuality and fertility, mainly due to regular exposure to light and darkness, which effects the production of hormones and neurotransmitters (nerve message carries). Going out in bright daylight for at least half an hour each day and getting enough sleep in a darkened room at night can normalize biorhythms. This helps combat winter fatigue and depression, sleep and fertility problems, shift work disruption, jet lag and Alzheimer's disease. …

Alternative Medicine, Home Remedies for Menstruation Relief

Menstruation is the term used for the natural monthly cycle of periods in the female body. Periods are when the unfertilized eggs are ejected out of the reproductive system along with blood and several other tissue cells. This flow happens once a month. The flow is profuse on one particular day of the month. However the discomfort of the periods could generally last for three days.

The female reproductive system is indeed marvelous. Every month the ovaries produce one egg which is deposited in the fallopian tube. The uterine wall known as the endometrium thickens and there is increased blood circulation in the entire reproductive system. This is all in preparation of a pregnancy. However, if the woman does not get pregnant, then all these things need to be expelled from the body. This is known as the period. Once the expulsion is done, the ovaries produce a new egg and the cycle continues for another month.

Women may face several difficulties during their menstrual flow. There is increased moistness in the vaginal area, and there could be infections. Women could have fevers, extreme pain in the groin area, giddiness, nausea and vomiting, etc. In some women the effects are more aggressive than others. And the most worrisome thing is that the symptoms could recur month after month. The biological term for menstrual problems is dysmenorrhea.

In Ayurveda, menses (i.e. the flow of the menstrual period) is considered to be the excess pitta which flows out of the body. It is called as Raja. Hence the menstrual flow is also called as Raja Pravritti. Though menstruation is a typically pitta phenomenon, effects on the vata and the kapha are also seen. Some women have insomnia and mood swings during their periods. This is vata vitiation. Some women gain weight. This is kapha vitiation.

(1) Useful Herbs in the Treatment of Menstruation

b) Asafetida (Ferula fetida)

Asafetida is known to increase the secretion of the female hormone, progesterone. Thus it facilitates menstruation. Using asafetida gum fried in ghee and mixed with goat’s milk and a spoonful of honey for a month can reduce the pains during menstruation and also make the flow reduced.

c) Asoka (Saraca indica)

The bark of the asoka tree is given to women who experience extreme blood loss during menstruation due to leucorrhea or uterine fibroids. The plant has a stimulating effect on the uterine wall and the mucus layer in the reproductive tract.

d) Bamboo (Bambusa bambos)

Bamboo acts as an emmenagogue which stimulates menstruation. Its leaves are prescribed for this purpose. Regular consumption of the leaves of the bamboo is prescribed to promote and regulate the menstrual flow.

e) Bloodwort (Achillea millefolium)

The hot infusion of leaves of the bloodwort is taken as an emmenagogue. A decoction of the herb can correct irregular periods. The herb also yields an oil which can be used in the treatment of female reproductive disorders.

f) Chicory (Chichorium intybus)

Seeds of chicory are prepared into a decoction to treat …

Podiatry Treatment Addresses Many Health Challenges

While many consider podiatry to be an exclusive realm of all things below the ankle, the truth is that treatment of injuries and other problems of the feet affect the whole body. When the biomechanics of walking are misaligned by damage to the feet, it can cause overarching issues in the legs, knees, hips, and back. Chronic pain can reduce the desire to exercise, leading to lethargy and depression.

Help with toe pain

Toes are made up of multiple small bones, ligaments, and muscles. When something in these complicated constructs gets out of place, injured, or torn, the pain can be debilitating. A patient suffering from bunions or hammer toe should seek treatment sooner rather than later. Addressing toe pain earlier on can reduce the need for invasive treatments, and this may make treatment more effective in the long run.

Tendonitis and heel pain

Although tendonitis can happen in several places from the ankles to the toes, it’s most commonly diagnosed in the Achilles tendon. This inflammation can cause moderate to severe pain and make even light exercise difficult. It is most often treated with physical therapy, but other treatments can become necessary if the pain is severe. The normal causes are repetitive stress or not taking enough time to stretch before working out.

Leg, knee and back pain

Most people seek out podiatry treatment only after first consulting an orthopedic surgeon about their knee, back, or hip pain. Many patients don’t realize that the pain in their lower body may be caused by problems in their feet. Balance, movement, and articulation can be affected by injury or malformation of the feet. By treating the source of the problem, these kinds of injuries can be addressed more effectively than by treating the symptoms with painkillers or antidepressants.

Treatment possibilities

Many patients seeking out the care of a podiatry specialist expect surgery to be a part of their treatment plan. While some issues must be dealt with surgically, many can be addressed through less invasive means. X-rays can help pinpoint a diagnosis, and they are often necessary in devising a long-term treatment plan. The options for treatment may range from education about appropriate footwear, to physical therapy, to specialized orthotic inserts.

Preventing podiatry problems

Many patients don’t realize that feet change in shape and size long after puberty, unlike most parts of the body. Many podiatry problems can be avoided simply by having the feet measured when buying shoes, and wearing shoes that fit properly, especially for exercise. When there are problems with the shape of the feet, or an injury that causes problems with walking, custom-created orthopedic inserts may correct balance and other issues.

Seeking out orthopedic treatment at the first sign of pain or strain often prevents further injury. Foot injuries should be treated promptly to reduce the recovery time and help ensure the fullest possible recovery. Wearing the correct shoes for activity and exercise, and taking the time to stretch and warm up before exercise help prevent injuries.…

How to Get Rid of a Yeast Infection Naturally Without Using Medicine

When you get a yeast infection, chances are that you want to get rid of it as soon as possible because of the itching, redness and pain that it causes. However there are reasons to think twice before going to the supermarket to buy creams or going to the doctor, both of which are expensive options.

If you use the medication that is offered in your local stores, chances are that you are having recurring yeast infections. Before you use any more of your hard-earned cash to purchase these cremes, take a closer look at the labels and you will see why that is – these medications are not cures! They are designed to only provide temporary relief by clearing up the redness and stopping the itching and pain for a period of time, the fungus however is still inside of you.

When take another look at the tube of cream wondering why your yeast infection returned all it does is tell you to consult with a doctor, a very expensive option for the majority of people. If you do decide to visit the doctor in search of relief they will likely prescribe a suppository that contains boric acid as a remedy.

What you need to be aware of is that boric acid not only will cause a burning sensation to the infected tissue, it is also commonly used in roach exterminations and can be harmful to the body. I do not need to tell you that chemicals like that should be anywhere near or inside you.

To cure your yeast infection you must look into natural treatment and the good news is that you can do this in the comfort of your home. There are a number of ways to go about this and unfortunately it can be hard to know just where to start but thanks to the internet there are a lot of natural remedies being promoted:

* Garlic is a popular suggestion because it is an herb with anti-fungal qualities. you can either eat one or more fresh cloves per day or use a whole, peeled garlic clove as a natural suppository.

* Apple Cider Vinegar has been used with water in a low water bath to soak in to help clean the infected environment so that the yeast is not able to grow.

* Tea tree oil contains a potent anti-fungal agent but it is so strong that it is not recommended for vaginal infections. This is best used as a mouthwash with a 5% dilution for oral yeast infections but you must make sure that you do not ingest it, as it is also harmful to your body…

What Qualities to Look For in a Mortgage Broker

When looking for a mortgage lending professional it can be difficult to decide which one can be right for you. There are a few object and subjective qualities to look for when deciding on the right person to handle your home’s mortgage.


Experience is the single most objective measure of a company and a commercial loans of texas officer. When evaluating your decisions ask not only how long the individual has been in business, but the company they represent as well. Unethical lending companies typically don’t last very long in the business and this can be the single most important measure. A good rule of thumb is to look for a company that has been in business 20 years and a representative that has been in the industry for 5 years.


Ask your friends! If you social network does not net you a great referral then ask your candidate for 5-10 referrals and contact a couple of them to get their opinion. Remember to ask detailed questions like how long did the process take, and did he or she explain to you all of your options.


It is always a great idea to come prepared with specific questions to ask the candidates. Consider asking questions not only about your current situation, but the state of the loan industry as well to ensure he or she is staying current and up-to-date.

In the end, you will have to compile all of your considerations and make your decision on the best candidate. Don’t forget to also include in your evaluation your gut. Sometimes when all other things are equal, you just have to trust your gut on who the best person is to handle your loan.

El Paso Diversity is Big Draw For Homebuyers

“Wild as the Texas wind” is how Marty Robbins described the cowboy sitting with his girlfriend in an El Paso cantina. This haunting song and scores of western movies have helped build the image of this place as an exotic, dusty place where water is scarce and life is simple.

The land has a rich history of the Spanish and Native American lifestyles. Residents can still visit missions that combine the best of both cultures, eat authentic Mexican food, or walk across the border into Mexico for a day of shopping and exploring.

One of the best things about this area of West Texas is that there are still cowboys, gringos, and Native Americans – the Tigua Indians of the Pueblo tribes. The influences of these cultures come together in El Paso, a city nestled in classic western geography but with all the modern conveniences that help define a good standard of living.

It’s easy to find homes designed around with southwestern style architecture in El Paso. The one story homes with flat roofs are popular in the real estate community, and interiors feature curved arches leading into rooms and cool tile floors. A favorite feature of design in that area is ornamental iron work

The Best Criminal Defense Lawyers

Since incarceration and even execution are possible forms of punishment for a criminal offense, criminal litigation is said to be more serious than a civil trial. And considering that a lot is at stake, it is important that the defendant exercises his right to a competent defense attorney to the hilt. Choosing the right legal counsel is of paramount importance.

Where to Find the Best Criminal Defense Lawyers

If you do not have the financial resources, the state will assign one for you. However, some of these public defenders are fresh law school graduates, who do not have the necessary experience to handle your case. Oftentimes these greenhorns are just after the courtroom experience, hopefully not at your expense. If you are allowed to choose your counsel, choose an older and more experienced one.

But if you have the money or you can raise the necessary amount for legal fees, go for the best criminal defense attorneys. This increases your chance of getting an acquittal.

You may ask around for referrals. You may even check the telephone directory yellow pages. But if you are after the most comprehensive list of criminal defense houston texas dwi lawyer, the internet is your best source. There are websites which provide listings of lawyers by category and by region. That means that you can get the name and contact information of attorneys specializing in criminal defense in your specific locale.

In fact, some sites even provide a case evaluation form for free, where you can input pertinent information regarding your case, and they will recommend appropriate criminal defense lawyers for you.

Choosing the Right Criminal Lawyers

Get a “local” attorney and not one who lives in another state. Aside from being more accessible, this guarantees better familiarity with state laws as well as idiosyncrasies in the local system.

Choose a legal counsel who has extensive experience and good track record. Experience is more important than educational background.

Do a background check on your shortlist of lawyers. It is not enough that you base your assessment on their claims. Seek testimonials from previous clients and from other lawyers.

If even prior to evaluating your case your counsel guarantees your acquittal, ditch him. Either he lacks the experience or he is not realistic in his law practice approach.

It is important that you feel comfortable with your counsel. You will be working together up to the completion of the case. You should be able to trust him. And remember that your future is at stake.

Money should not be a consideration in making your choice. The axiom “you get what you pay for” also applies here. Get the best criminal defense attorneys you can afford.

Choosing the right defense lawyer for a criminal case is not an easy task considering what is at stake. But provided you do conscientious research, you will be able to come up with a shortlist of qualified legal counsel for your purpose. Then using the tips mentioned you should be