Month: June 2021

health

Perfect Gifts For Health Fanatics

Buying gifts can sometimes be a challenge. We all have those mental blocks when buying for a particular member of the family, and it is such a shame that they always seem to get socks!

Well, when your family member or friends hobby is keeping themselves healthy, the options don’t seem that much better.

Before you go ahead and buy anything, always check on reviewsbird.co.uk and see what others are saying about the product you’re thinking of buying.

Reading reviews before you buy is a great way of finding the best stores for athletic people, and you never know, you might just find something for yourself as well.

Fitness Dice

If you’ve not come across these before, then they’re a great idea for those who like to keep fit, but just don’t know what to do!

Take the guesswork and decision making out of your fitness routine and roll the dice to decide what exercise you’re going to do today.

Fitness dice are available at many online retailers.

Foam Rollers

Foam rollers are super easy to get hold of and always very well appreciated by fitness fanatics of all varieties.

Great for stretching and working out those knotted muscles before and after exercise, foam rollers are often the go-to item of choice for fitness aficionados.

Rollers are available in many different sizes, colours and firmness. Make sme gentle enquiries or take the advice of an expert in store so that you make sure you’re getting the right product for your healthy friend.

Kettlebells

Kettlebells have really become popular in recent years, and for good reason.

Kettlebells are a fantastic way to build all round strength, especially core strength. Used correctly, they can have tremendous benefits.

Available in many different weights for different strengths and applications, kettlebells will be really appreciated by most who are interested in keeping fit and strong.

Dumbbells

In a similar vein, dumbbells can be a great addition to any workout.

Modern dumbbells are sleek and easy to use, and many also come with very easily adjustable weights.

Why not double up with the kettlebells for a muscle focused fitness friend.

Smart Watches

Most exercise these days can be measured in some way with a digital device.

As such, digital fitness watches have really surged in popularity. They’re not just for runners either.

Measure your sleep, steps throughout the day and general activity levels as well as getting to grips with your main exercise routine.

And if you are a runner, then a dedicated running watch will very soon become your most important piece of kit when you go out for your run.

Much more convenient than taking your mobile phone out with you, a running watch will allow you to track many different metrics and is easily readable as you run.

Summary

There’s lots of tech out there on the market these days for fitness fans. If you are buying for a non-techie, then the huge range of in-home fitness ideas available will come …

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