A good roll in the hay or an especially sensual round of solo action can lead men to unbelievable ecstasy, followed a glow of satisfaction and a sense of relaxation and well-being. However, it can also lead to soreness, aching and a lingering feeling of discomfort – not the takeaway most men are looking for from the experience. While a sore penis after sex is common, and in general nothing serious, knowing how to prevent the pain from happening, and how to relieve it when it does occur – can improve men’s overall penis health and even enhance the sensations they feel during the proceedings.
What causes penis pain?
Penis pain can occur for a number of reasons and can even be related to more than one of these factors:
- Chafing – while the sliding, gliding and thrusting of sex feels tremendous in the moment, there is actually a lot of heat being generated by the friction. Most men won’t notice this when it is happening, unless things are particularly dry, but when the heat of the moment is over, this chafing can lead to red, raw-looking skin, or even the appearance of a rash. Over time, friction from intercourse or masturbation can cause the skin to overcompensate during healing, and a thicker layer of keratinized dermal tissue may be the result. Since this callus-like tissue can actually block pleasurable sensation, preventing it from occurring through regular moisturizing and use of a lube is highly recommended.
- Irritation – the penis skin is fairly delicate, and exposure to a partner’s body fluids, as well as lubes, latex, or other substances which may come into play can cause the skin to become irritated. Redness, itching, burning and even swelling may ensue. Avoiding known irritants is important here, so if a reaction seems to occur any time a particular product is used, eliminating this from the process is a good idea.
- Blunt force trauma or torsion – in a heated moment, it is natural to get overly enthusiastic, but abrupt moves can lead to sudden impact with a partner’s pelvic bone or with a sudden twist or turn that can cause penis pain and even rupture the penile tissue. Taking care during play sessions and avoiding sudden, forceful moves may take some of the excitement out of the process, but it can also prevent a world of hurt later on.
How to relieve a sore penis
When soreness and injuries do occur, pain relief may be the first thing on a man’s mind. In some cases, all that is needed is a little time off, but in others, some TLC at home can do the trick. Applying cold compresses (not too cold, or frostbite can be a real danger) or using an over-the-counter oral pain reliever may help to take the edge off while things heal. It is always a good idea to check with a doctor before trying any self-care techniques, however, especially in the case of sudden injury or for men …Read More
What are veneers?
Veneers are wafer thin, custom made porcelain shells designed to cover the front of your teeth to improve their appearance; Changing the color, size, shape and / or length. Porcelain veneers are metal free, resist stains and mimic the light reflecting properties of natural teeth.
Why would you have dental veneers?
Dental veneers fix discolored teeth, worn down, chipped, broken teeth, misaligned teeth and teeth with gaps.
What is the procedure for dental veneers?
Usually dental veneers can be completed within three trips to the dentist. The first appointment consists of diagnosis and treatment planning. Here the patient explains what look they are trying to achieve and the dentist will examine the teeth to see if veneers are the most appropriate form of treatment, discussing exactly what the treatment will involve along with any limitations.
The next appointment will be to prepare the tooth / teeth for the veneers. The dentist will remove approximately half a millimetre of enamel from the tooth surface. Next the dentist will make a model or impression of your tooth which will be sent to a dental laboratory who will build the veneer. The dental laboratory process usually takes up to 2 weeks.
The final stage is bonding. Before the veneer is permanently attached to your tooth the dentist will fix it temporarily to examine the color and fit. The veneer will eventually be cemented to the tooth and the dentist will evaluate your bite making any final adjustments necessary.
What are the advantages of dental veneers?
Veneers provide the appearance of natural teeth,
Gum tissue tolerates porcelain well,
Veneers are stain resistant,
Dark teeth can appear whiter,
Veneers do not require the intensive shaping that crowns do.
What are the disadvantages of dental veneers?
The process is not reversible
Veneers cost more than composite resin bonding
Veneers are not repairable if they chip or crack.
Your teeth could become more sensitive to hot and cold food and drinks
Veneers may not exactly match your other teeth and once in place can not be altered
Although not common, veneers can dislodge and fall off so avoid biting your nails, chewing on pencils and ice.
Veneers are not appropriate for those with unhealthy teeth eg decay or gum disease
Veneers are not appropriate for those who grind their teeth as it can cause the veneers to crack or chip.
How long do veneers last?
Generally between five and ten years
Do veneers require any special care?
No, as long as you follow good oral hygiene such as brushing and flossing daily. It is recommended to avoid stain causing food and drink such as red wine and coffee.
Are there alternatives to dental veneers?
Alternatives include composite bonding and crowns as veneers are better suited to those who want to change the shape of their teeth more than just slightly. Other methods include the following:
Another way to achieve a great looking confident smile is with Clearstep Invisible braces. These …Read More
Who wants to grow old? No doubt you are as old as you feel, but you can never beat time. It is that one thing, which you can’t run away from. No matter how far you try to go from it, you can never win the race against time. Yet, I don’t advice you to surrender!
As you grow older, or get into the phase of growing older post 40, the whiplashes of time are visible on your face. This is where anti-aging creams and pills come into the picture. If you take my advice, I always suggest people to use pills, rather than using creams.
Following are the top five reasons to use such pills:
- To fight against the process of aging – I am sure you don’t want to look old, or at least older than your age. Due to stress, pollution and a lot of other factors, you, at times, look older than your exact age. That’s why a lot of people prefer medicines to look younger and better.
- To complement your figure or physique – If you believe in maintaining yourself, you surely want to look younger, fitter and cuter. To look appealing to others, you have got to consume something that helps you look younger.
- To disallow any effect of time – If you want to get compliments from people, you have to find out a medicine that allows you to stop any effect of the passing time. No one should be able to guess your age, by looking at the wrinkles on your face or skin.
- To imitate your favorite star – There are a lot of fans, who imitate their favorite stars or celebrities; if you are one of them and you want to imitate your favorite celebrity, it is essential for you to find out if he or she is on anti-aging tablets or not. Most of them use such things to keep themselves presentable enough to the eyes of their fans.
- To impress the others around you – Who doesn’t wish to get complimented from people? Has any stranger ever approached you and said that you look wonderful? If no one has done this for you, then he surely will, if you start using a tablet that allows you to pause time for a few years and make you look healthier and lovelier. Men, especially, prefer women, who look younger than their actual age.
Go ahead and find some of the most popular anti-aging medicines to relieve yourself from the stress of growing old!…Read More
As you begin to consider all of the options and treatments, you must also consider the costs. You will want to consider the cash paying options and the insurance options that you have. Although health insurance may pay for some or even all it is not clear as to exactly what is covered and what is not covered. There is a phone number you can contact for help in reading your insurance policies to figure out what is covered and what is not covered. Fertility Lifelines can help you at 1-866-LETS-TRY (1-866-538-7879). They can help you decipher what your plan covers. If you are not covered by an insurance plan, there are other options to help you pay.
How to Pay When Not Covered By Insurance
A new program called FertilityAssist can increase your chances for success by making treatment more affordable. If eligible, you can even get your meds through Freedom Fertility Pharmacy. In some places, there are insurance advocates that can help you find the information you need to get the help you are looking for. There are insurance specialists that you can talk to and counselors that will help you. Take advantage of all the help options that are available. There are steps that have to be followed and some times these steps can be overwhelming. Get help when you are confused and make sure you ask questions.
Ways To Find The Help You Need
Along with talking to information lines and insurance advocates, you can also go online to talk to some specialists in your community. The clinic or hospital may also be able to help you. Mayo Clinic is well known for their reputation and help; you may want to talk to them. You will go through counseling before taking the steps so be sure you voice your concerns about how to pay for such a procedure. Remember there are loopholes to every thing and if you do your research and find someone who knows about these you may find a loophole that will help you pay for all of the treatment.
Finding the right infertility insurance [http://www.infertilitytreatmentoptions.com/Infertility_Egg_Donation/] will lift massive amounts of stress off of you during a delicate life changing process. If you are lucky enough to have insurance then a big part of your battle has already been won. If you are still searching and still not sure how you are going to pay there are financial aids available to you. Keep searching and something good will happen.…Read More
Many people have experienced sensitive teeth which makes eating and drinking uncomfortable to say the least. It is very painful and can affect people overall attitude and well-being. Sufferers if not treated can develop phobias but they can be assured that it is absolutely treatable.
What happens after drinking or eating something cold, breathing in cold air in winter brings on pain in the affected teeth which can be quite intense. With unbearable pain the nerve could be exposed and needs to be seen by a dentist.
Many people through use of a hard bristled tooth brush gradually wear away the gum around the neck of the teeth and thereby exposing the root surface of the teeth and the dentine layer of the tooth. Being exposed the roots have no protection and as the dentine is composed of tubules which deal directly with the nerve any stimulation will result in extreme pain until the stimulus is removed.
Not everyone with receding gums and exposed dentine will experience pain but those that do will suffer until they professional help from their dentist.
The best treatment in all cases is to prevent the gums receding in the first place and this is by keeping them healthy by not over brushing. Using less pressure will help as well as using a technique with a soft bristled tooth brush.
The technique is angling the head of the toothbrush at about 45 degrees to the gum line on the lip or cheek side of the tooth so that it starts at the junction between the gum and the tooth and slow controlled sideways movement back and forth will remove plaque And food debris from this vulnerable area. The toothbrush is then brushed along the tooth away from the gum line.
Many patients have not been properly instructed by their dentist and that is one reason gum recession is commonly caused by over brushing and the resulting pain is a real one for many.
With electric toothbrushes such as Sonicare there is no physical contact with the teeth or gums and this will significantly be a lot easier to use.
Sensitivity can be reduced with toothpastes which contain potassium nitrate to reduce the pain and discomfort, with Sensodyne being a popular choice for many sufferers, as it stops the pain quickly and efficiently by blocking the openings of these tubules.
The use of fluoride containing mouthwashes can also help with teeth sensitivity.
It is advisable to avoid alcohol containing mouthwashes as the alcohol will dry the mouth out and reduce saliva flow which is critical in keeping the oral tissues moist and help to buffer acidity in the mouth and thereby reducing the formation of dental decay.
If the use of sensitive toothpastes and mouthwashes do not reduce or eliminate the pain then your dentist may need to bond an adhesive filling to cover the exposed areas. This is the next step in treatment options.
In extreme cases root canal treatment where the nerve of the …Read More
There are many misconceptions regarding elliptical trainers. I believe this is a result of the large number of elliptical trainer reviews Websites popping up on the Internet each and every day. In an effort to tout the benefits of elliptical training, Webmasters post the usual laundry list of the well-publicized advantages of elliptical trainers. In the process, like the old game of "Telephone", each time the message is repeated, it gets slightly or sometimes significantly garbled in the retelling.
To make matters even worse, sometimes medical and fitness professionals along with the manufacturers of elliptical trainers will give out unproven or even incorrect information. This article will address the most common misconceptions and inaccuracies regarding elliptical trainers.
1. Elliptical trainers are zero impact fitness machines – Since back here on the planet Earth where all mass is subject to the Law of Gravity you will still experience some impact when using an elliptical trainer. There's just no way around this. Not even in the zero gravity environment of outer space, since an elliptical requires gravity in order to work. I'm sure Sir Isaac Newton would be spinning in his grave if he knew how many times this misconception gets propagated.
Yes, elliptical trainers are low-impact machines and the impact is noticeably less than running on a treadmill, but there is still a small degree of impact. People who have knee injuries or chronic tendonitis in their knee may find that even the low impact forces of an elliptical trainer to be uncomfortable.
2. Elliptical trainers are not weight bearing – This is a corollary to Misconception # 1. The fact that you are standing up on the foot pedals when using an elliptical trainer makes it a weight bearing exercise. Again the force of gravity is acting upon the mass of your body, which is supported by your legs. It's not the same as when you are located on a stationary bike or rolling machine. Weight bearing exercises such as elliptical training are a good way to strengthen the bones in your lower back and hips.
3. You need to workout longer on an elliptical trainer than on a treadmill because the higher impact of the treadmill causes you to expend more energy – The goal of any aerobic exercise is to get your heart rate into an elevated state – either in A fat-burning or cardio-conditioning zone and keep it there for the duration of your training session. Subjecting your joints to excessive impact in order to get there is just plain crazy! The way to do this is to get the large muscles of your lower body in motion and if you can also involve the muscles of your upper body by using the moveable handles of an elliptical trainer then so much the better.
4. The upper body handles of an elliptical trainer are intended to build up the muscles of your upper body – there is actually a small bit of truth to this belief, but …Read More
What is chronic halitosis?
The most common cause of chronic halitosis (chronic bad
breath) is an oral condition such as bacterial build up in
the mouth, a cavity, or abscess. Another possible cause is
bacteria that produce volatile sulfur compounds on the
tongue which can occur either because your body produces
too much naturally, or from a high protein diet. Another
common cause of chronic halitosis is dry mouth. All the
conditions mentioned above are breeding grounds for the
bacteria that cause bad breath. But there are cures for
chronic bad breath which we’ll get into later.
To start, since you may be immune to the smell of your
breath, the easiest way to determine if you have chronic
halitosis is to ask someone you trust, like a spouse,
parent or sibling.
Causes of chronic halitosis
If your suspicions of halitosis are confirmed there are
some easy and effective cures for chronic bad breath, but
first you must know what is causing it. Some common causes
o Odorous foods, foods high in protein and even coffee can
cause chronic halitosis.
o Cavities, decay, abscesses and gum disease can also
create bad breath.
o Tobacco use
o Alcohol and alcohol-based mouth washes
o Allergies, sinus problems and the common cold
o Infrequent or incorrect brushing and flossing
o Body over producing bacteria is another cause of chronic
o Certain medications or diseases
o Dry mouth
Cures for Chronic Bad Breath
So, what are some cures for chronic bad breath. The good
news is there are many.
o If you are due, schedule an appointment with your dentist
for a check-up and cleaning. Make him aware of the problem,
so he can check your oral health.
o Brush and floss after every meal.
o Drink plenty of water to keep your mouth moist. A few
times per day, while drinking water, squish it around your
mouth and in between your teeth to break up any food that
may be hiding.
o Add baking soda to your toothpaste to help kill odors in
o Stay away from alcohol-based mouth washes and sprays.
Instead make a wash using a couple drops of tea tree oil
o Trade in your breath mints for parley, cloves or thyme.
o Avoid diets high in fat or high in protein
o If you’re a dairy addict, cut back and see if this helps
your chronic halitosis.
Brush that Bad Right Out of Your Breath
Sounds simple, but a very easy way to get rid of chronic
halitosis is to brush and floss directly after every meal.
Now, this does not mean that people who suffer from chronic
halitosis don’t brush their teeth or have poor hygiene; it
simply means you may have to do so more frequently.
Flossing regularly will also help cure chronic bad breath
as it will loosen and eliminate any food lodged between
Can bad breath be treated?
Yes, but first you must identify the cause and …Read More
American Bull dogs live long and happy lives when provided with the proper health care, which includes, diet, vaccinations, exercise and grooming. The American Bull dog health problem usually comes from improper health care. The cardiovascular problems along with the joint problem do not affect these smaller dogs as they do the larger dogs. Some studies have suggested that larger dogs have more hormone growth than the smaller, which is believed to shorten the life span.
The number one health problem for this breed of dog is diet. Coming up second in the care of the American Bull dog is the vaccines needed to remain healthy. Because these small dogs need less exercise, the diet needs to reflect the need for less food than a dog that has more exercise needs.
Feeding Your American Bulldog
Some believe that dogs can eat the same foods as what we do; this may result in improper nutrition that is supply by dog food. Because dog food has the necessary nutrition and vitamins needed to maintain a healthy life, food ingredients need to be checked before feeding to your dog. Because a dog’s digestive system has fewer problems digesting raw foods rather than cooked foods, dog foods contain additives that attract the dog’s attention.
The American Bull dog health problem with food is that they like foods such as oatmeal, cheese, eggs and fresh meats like poultry and beef. Unbelievably they also like fruit and vegetables, but they prefer uncooked foods, but do eat prepared foods, as will any dog. Are the foods that we eat are safe or not for the American Bull dog? This question has many viewpoints from many different veterinarians and breeders. The choice is yours when caring for your dog.
Vaccinations, The Number 2 American Bull Dog Health Problem
Keeping your Bulldog up to date on vaccinations is vital to their health and maintaining a healthy life without disease and even death. Viral diseases affect dogs that receive no vaccinations against such contagious diseases. The vaccinations protect the dogs against distemper, rabies and the parvovirus. In most states, the dogs will also receive heartworm pills to prevent the attack of heartworm.
Before a heartworm treatment is started, the dogs are checked to make sure they do not already have the health problem. If a dog has contacted heartworm already, prevention treatments may kill the dog, therefore, a test by the veterinarian will determine the dog’s status. Do not take vaccinations and heartworm treatments into your own hands, a vet is more qualified than you are to diagnose and treat the American Bulldog.
You have a beautiful dog that relies on your care and love to survive, the American Bull dog health problem does not have to be a problem when you take the time to learn about the care and grooming of these dogs. Always remember proper nutrition and exercise along with vaccinations keep your precious Bulldog healthy and happy.…Read More
No introduction, you want the tips:
TIP # 1: Put All Clients on Your E-mail List
Keep an e-mail list of your clients, both current and former. Get permission to send them a dead-simple newsletter from your private practice – one page! NOT TWO! And, heavens to murgatroid – not four.
Encourage clients or patients to print, forward, and distribute your newsletter to friends and family. Make this simple newsletter nothing more than mental health tips, seasonal stories, common sense right thinking, and articles so good that readers hesitate not to fold it up into their pocket.
If you e-mail your clients, send the newsletter to yourself and "blind copy" clients. Only your e-mail address will show to avoid violation of patient confidentiality. Do not make a mistake in doing this procedural step .
A safer and better way is to print and mail a copy of your simple-dimple, yet punchy and powerful newsletter to your clients. Studies have shown that postal mail in an envelope is read 15 times more often than e-mail! Consider doing both.
TIP # 2: Send Your Simple Dimple, Yet Powerfully Punchy Newsletter to the top 50 (and 50 only) Recreation, Mental Health, and Community Centers.
Send it to half-way homes, adult protective services, and other social service agencies. Only 50. Forget massive coverage. 50 will cost is $ .44 x 50 in postage plus envelopes. The key is do this each month – no breaks. You are building powerful top-of-mind visibility and newsletter is going viral. Viral marketing is the passing along sale information from human to the next. Recreation and community centers frequently post health and wellness information on their lobby bulletin boards, and may be happy to post your newsletter.
TIP # 3: Ditto A Few Other Places
Grocery stores – try them too. Many small businesses with customer waiting areas like Jiffy Lubes, etc also post on visible bulletin boards. These include oil change and car repair centers, hardware stores, coffee shops, and more. Keep copies of your newsletter with you in your car for sudden insights and posting ideas. (Do not forget to keep a mini-stapler in your glove compartment – one of those little red jobbers.)
TIP # 4: Promote Presentation Topics That People Want And Will Eat Up
At the bottom of your simple-dimple, yet punchy and powerful newsletter, give visibility to the topics that you are willing to speak on for FREE . Get a boost by mentioning your expertise in specific terms and offering presentations with yourself as the speaker, especially on seasonal or hot topics.
Read that again. Season, or HOT TOPICS.
Do this: Go to "Google AdWords". Find the "Key Word Tool". Google "Google AdWords Key Word Tool". Now, type in "Problem with" and see what comes up. Or, to the same thing with Twitter. You will find what the world is worried about. You will discover the most common searches that begin with these few words. (Writing this article for you, I just …Read More
There has been a lot of talk slowly about Resveratrol and it's health benefits. We've all heard the about the studies claiming that red wine is actually good for us and beneficial to our health. In this article, I will describe the known benefits of Resveratrol that I have uncovered after my research and use of the supplement.
Resveratrol is an antioxidant found in the skin of red grapes. The purpose of this antioxidant is to protect the core of the grape from possible damage caused by the environment and several other factors. It turns out that this anti oxidant reacts the same way to the cells of our bodies as it does the core of the grape.
When the cells in our bodies are covered with this antioxidant, it takes the much less effort to have the same results.
When we eat a heavy meal, usually what happens is that our body does not have enough energy to process all the food in the time we would like. So what usually happens is that our body will store the excess of calories instead of processing them. This is when we gain weight.
As soon as the body has time to get back to work processing those unwanted calories, it does. This is the most common reason for a lack of energy.
Reduced Risk Of Disease.
The body is self healing. If we get cut or bruised, the body heals itself. The same thing happens when we get a disease or sickness. The only reason these things do not heal themselves is because the body cells are not strong enough.
These are the most commonly talked about Resveratrol health benefits. …Read More