The Almost Miraculous Benefits Of Frangipani

Also known as plumeria, semboja and samoja, frangipani is a popular plant which is highly regarded for its exotic, beauty and fragrance as well as its healing properties. Its flowers look really beautiful but they are often used to decorate the graves. They grow easily and they don’t require special treatment though their leaves easily wither.

When a frangipani flower is worn on the left ear, it symbolizes singleness. When it is worn on the right ear, it gives a notion that a woman is married. In the Philippines and Indonesia, frangipani is often used in decorating the graves. In Feng Shui, frangipani symbolizes love. In India, it defines immortality because of its capacity to bear flowers and leaves even after it has been lifted from the ground. It is considered as the national flower of Laos and it is often planted in the courtyards of Buddhist temples as well as the graveyards.

Health Benefits of Frangipani

Research shows that frangipani contains a number of powerful chemicals that are beneficial to the human body. Aside from its essential oil contents, frangipani is also packed with fulvoplumierin compounds which are known for its anti-bacterial effects. Fulvoplumierin are compounds found in the stems, leaves and roots of frangipani plants which are effective in preventing bacterial growth and inflammation of the respiratory organs, fighting hepatitis, preventing diarrhea and inhibiting the growth TB germs.

According to research, frangipani is also effective in strengthening the immune system and fighting off stress. Frangipani is claimed to be effective in alleviating the symptoms of depression, dry skin, sprain and heart disease.

In India, frangipani is used to relieve cough, fever, diarrhea and dysentery. It is also used in preventing the occurrence of fainting due to excessive heat, in treating constipation, in addressing the irregular discharge of urine and in obtaining adequate amount of high quality sleep. Its flowers are known to be effective in stopping cough, regulating the shed of urine and in lowering the temperature. Meanwhile, its trunk contains compounds that are useful in regulating bowel movements.

When frangipani flowers are cooked, it creates a savory flavour which brings about a number of health benefits and therapeutic effects to the body. Frangipani contains chemicals that make excellent toothache drug. Some of its chemical contents are even capable of relieving cracking and swelling on soles. It can even be used to treat ulcer and when taken as tea, it creates a cooling effect which is good for digestion. Some cultures use frangipani to heal sexually transmitted diseases such as gonorrhoea.

For centuries, frangipani is widely used in Indian societies because of its healing benefits. Its floral scent is used in aromatherapy as it helps in rejuvenating the mind and body of an individual. The inhalation of the scent promotes deep internal cleansing which refreshes the soul, body and mind of an individual. Aside from its relaxing and de-stressing effects, frangipani is also known to create a calming, spiritual and soothing atmosphere.

It is used in aromatherapy because …

Lumineers – A New Type of Dental Veneer

If you dream of having a perfect smile, but the thought of having veneers applied to your teeth makes you wince in pain, you’ll be happy to know there is a new, pain-free alternative to help you get a fantastic looking smile. Lumineers are porcelain coverings, made from a patented type of porcelain known as Cerinate, applied directly to your teeth. Unlike porcelain veneers, your dentist can apply these contact lens-thin “smile shapers” to teeth without any grinding or shaving. They can be applied without the use of anesthesia, so no shots are required.

Porcelain veneers, also known as “dental porcelain laminates,” are wafer-thin shells that bond to teeth. Most traditional veneers require that your dentist grind down sensitive tooth structure for a good fit. They are permanent, custom-shaped

and require the removal of roughly .5 mm of the original tooth to allow space for the new veneer.

Lumineers laminates are thinner (.2mm); roughly the thickness of a contact-lens. The original tooth structure needn’t be shaped for placement and, if desired, Lumineers can be removed. It is claimed that Lumineers resist micro-leakage and micro-cracking more so than traditional porcelain veneers. Unlike other porcelain veneers, you won’t need to wear temporary veneers until the Lumineers are created. Lumineers are expected to last just as long as traditional porcelain veneers and normally cost less than traditional dental laminates.

In addition to being made of thin, porous porcelain, both products offer permanent whitening with no staining or discoloration. Both Lumineers and traditional porcelain laminates can strengthen, lengthen and shape your teeth. They can be used to repair minor tooth imperfections, are stain proof, natural in appearance, and highly resilient. This procedure does not hurt, it is fast, and in most cases, affordable.

Lumineers can be a more comfortable and time-saving solution for adults who are considering braces. If your bite problem isn’t severe, Lumineers will change the shape and alignment of your teeth, making them look straighter and more uniform. They will help restore and strengthen teeth and aid in preventing wear over time.

There may also be some disadvantages to Lumineers. As there is little to no tooth reduction needed for Lumineer porcelain veneers, there is a limit to how much smile correction can be accomplished. This can also lead to bulky appearing and feeling veneers in some cases. Also, if you suffer from bruxism, clenching or grinding of your teeth, veneers can be damaged, chipped or cracked.

Since these are a little thinner than the average veneer, it actually requires even more skill and artistry on the part of the cosmetic dentist and the laboratory. Color management is challenging even with thick porcelain. When it is three-tenths of an inch thick, as these are, it is even more demanding for the laboratory and the cosmetic dentist. The thinness also makes the shaping of the teeth trickier. It is a good idea to seek the services of an expert cosmetic dentist, and make sure to view the dentist’s previous work with Lumineers. …

Hand Massage Therapy – Better Health in the Palm of Your Hand

Some may consider the practice of hand massage therapy as a new way to improve circulation and encourage your body to self-heal. But hand massages have been used as far back as classic Chinese and ancient Egyptian times. Apart from our face, our hands are often the most noticed part of our body, which is why we care so much about how they look. You’ve probably met someone who looks very youthful in their face, while their hands reveal their true age.

The theory of hand massage – that every part of one’s body can be mapped on a person’s hand – came by way of a Korean doctor who specialized in acupuncture. The acupuncture method that he developed led to the discovery of today’s traditional hand therapy.

During a massage, endorphins are released into the system to balance our body and reduce stress. So, while a hand massage feels wonderful, it’s also working its healing magic to:

•Keeping joints mobile;

•Increasing circulation in your hands;

•Toning the muscles in your hands;

•Rejuvenating your skin;

•Helping to prevent conditions such as RSI (Repetitive Strain Injury);

•Reducing stiffness and increasing flexibility.

Today’s technology is proving to be a new source of pain and discomfort in our hands… texting on cell phones, extended video game play, typing on our computer keyboard… all are contributing to the popularity of hand therapy to combat the increased strain on our hands.

If you use your hands a lot during any given day – and most of us do in our workplace – you probably experience the tension and pain associated with your work. If you spend a majority of your day typing – for example – a hand rub can relieve the effects brought on by excessive use of a computer keyboard. In just 5 – 10 minutes, one can experience much-needed relief; this benefit only compounds the popularity of hand massage therapy among people of all ages.

If you’re familiar with reflexology, you know that a hand rub can bring relief to the stress and tension found in various other parts of the body. As stated earlier, it has been found that different parts of the hand have “access” to other – often distant – parts of our body. So during a hand rub, the area receiving the pressure is certainly being targeted, but so are the other parts of the body that “link” to that area of the hand. A trained massage therapist can treat neck and head pain, arthritis and poor circulation by honing in on specific areas of the hand while administering a hand massage.

A hand rub – correctly administered – provides relief to various parts of our upper, middle and lower body. I combination hand massage can effectively used to address the effects of:

•Symptoms associated with cold and flu;

•Back pain;

•Problems with our immune system;

•Addiction and craving;

•Sexual energy reflexes;

•Mental stress and energy.

Though do-it-yourself hand massage equipment is popular, having it done by a …

Wet Dreams and Penis Health – Myths and Facts About Nighttime Ejaculation

A wet dream can be a male’s first experience with ejaculation, and for many, it can happen quite frequently. Unfortunately, the subject of wet dreams is not often brought up by parents or doctors, and many boys – and even men – believe that something is wrong with them when they wake up with a sticky patch in their briefs.

This misunderstanding is often perpetuated by well-meant but erroneous advice from older adults and others who may warn against wet dreams based on traditional beliefs. The fact is that these nighttime emissions are a normal physiological process, and most men will experience them at least once or twice in their lifetime. For this reason, it is important to know the difference between myth and fact when it comes to nighttime orgasms, as well as understanding the ins and outs of proper penis care.

Some of the more common myths about nighttime ejaculation are dispelled here:

Myth: Wet dreams are a perversion.

FACT: When boys reach puberty, their bodies begin to produce higher levels of testosterone, which leads to the production of semen. This fluid builds up in the body until it is released through ejaculation. Often, this happens during the night, in the course of an erotic dream. This is the result of a hormonal process, not a sexual disorder, and it is perfectly normal. Men of all ages can have wet dreams, although the frequency may diminish as a man begins to masturbate or becomes sexually active.

Myth: Nighttime ejaculation will dry up a man’s supply of sperm.

FACT: This is based on the false idea that a man has a set amount of sperm that is used up as he releases it. In fact, sperm is being constantly produced; and while the supply may be smaller right after ejaculation, it is quickly replaced. On the other hand, men who do not ejaculate, either through intercourse, masturbation, or wet dreams, may be bound by the “use it or lose it” rule and end up producing fewer sperm than sexually active men.

Myth:Ejaculation without intercourse will make a man weaker.

FACT: Many young men have been told that losing a drop of semen is like losing a quart of blood, but there is no comparison at all. Ejaculation, no matter how it is achieved, will not affect a man’s physical strength or his health in a negative way. In reality, ejaculation leads to the production of feel-good hormones that can help to relieve stress and promote relaxation; this may actually help to improve a man’s overall health, as opposed to making him weak or sick.

Myth: There is something wrong with guys who do NOT have wet dreams.

FACT: While most men do have wet dreams, everyone is different, and not having them is not a sign of anything wrong. It is also a good idea to keep in mind that not all men are aware that they have had a wet dream, as they might attribute the tell-tale …

Good Vices That Benefit Our Health

VICE #1: Sleeping in.

It’s free, natural and has no drawbacks. More than giving you energy, getting enough quality sleep boosts your immune system, your memory and might even help you manage your weight. Lack of sleep has been linked to high blood pressure, glucose intolerance and belly fat, all known to be risk factors for heart disease. You should aim for the research supported 7 to 8 hours of sleep each night. If you always seem to drag yourself out of bed, no matter how much sleep you get the night before, talk to your doctor. A good night’s sleep is not a luxury… it’s necessary to your health and well-being.

VICE #2: Mental health days.

Who doesn’t enjoy sneaking off for a well deserved time out? Turns out taking time off has been shown by research to relieve stress, lowering your blood pressure and thus your risk for heart disease. It also aids creative thinking, and may help with symptoms of depression. The good news is that the length of the vacation doesn’t matter one bit in terms of how happy it will make you. The best part is the anticipation.

VICE #3: Enjoying intimate pleasures.

A vice in some eyes to be sure… sex is, after all, the most pleasurable form of activity there is. It releases feel-good endorphins and oxytocin, the hormone that helps promote attachment, which very much benefits mental health. One study found that those who were sexually active one or two times a week had raised levels of the antibody immunoglobulin A that is thought to protect from colds and infections. As with many vices, sexual activity brings the chance for unintended consequences like infections and pregnancy, which is why it does not top the list.

VICE #4: A daily serving of chocolate.

A worthy, well loved vice. A square or two of the dark kind, without as much sugar and fat as milk chocolate, will do wonders. Dark chocolate and cocoa (75% cocoa content) might help lower blood pressure, cut the risk of stroke and bring other cardiovascular benefits according to more than one study. Dark chocolate has flavonoids that are believed to improve the flexibility of blood vessels, making them more resistant to plaque buildup.

Another study published last year found that eating 1.4 ounces of dark chocolate a day for 14 days reduced the stress hormones in highly anxious people.

VICE #5: Girls/Boys nights out.

Finally, research to back up a vice we all enjoy. A number of recent studies have shown how big an impact friends and family have on our behavior. From what we eat and drink, to how much we weigh (for better or worse). Strong social ties have also been found to bring benefits like fewer colds, better brain health and a longer life. Friendships are so good for you, as long as you’re in a well-balanced relationship with give and take being equal. Avoid those who are toxic to you.

VICE #6: Full fat dressing/sauces.

Choosing An Experienced Cosmetic Dentist

Today the cosmetic dentistry is one of the most popular and sought out profession. Everyone wants to look attractive and good and all are mainly focusing on the face value. Every once face looks beautiful and bright when they smile and if the teeth are not in a good shape or not in well condition then smile could not lighten up the face. So, you may feel embraced while smiling, and restrict yourself to smile less. If you want to consider total dental care, then it is very important to contact the cosmetic dentist.

Dental treatment is not only about braces, cavities, and cleanings. While that could be all the dental care, and these days the dental work also includes the beauty procedures.

Choosing a cosmetic dentist may be difficult. Cosmetic dentistry is not like usual dentistry, which requires a finely honed aesthetic sense and an artistic touch. The underlying dental problem cannot be solved only with the help of a quality dentist, but she or he will do it in a way that provides a smile from that you can be proud of.

There are many things you need to consider while choosing the dentist.

• Accreditation or Certification: You can ask your dentist what associations or academies she or he has been received certification or accredited from.

• Experience: Search for the dentist who has experience in different types of cosmetic procedures. An experienced dentist is better prepared to handle with the emergencies and they can help you in shaping your smile with the optimal results.

• Availability: You need to choose the dentist that you would actually be adept to see based on your schedule and location. Many dentists would keep immensely different timings. Some are available in the weekends and evenings, while others are in weekdays. So, according to your convenient you need to select the dentist.

• Professionalism: You need to observe the general appearance of the dentist, staff, and office. Is that everything clean, orderly, and neat? Remember that every dental clinic must abide with the guidelines of OSHA for disinfection and sterilization.

• Results: Go through the results of previous patients. Ask for the photos of before and after treatment. You need to make sure that the cosmetic dentist is able to produce the actual results or not.

• Dedication towards the advancements: Cosmetic dentistry is a uniformly evolving region, and new advancements in procedures, technology, and techniques continually emerge. So search for the advancements of the dentist.

• Go to the Dentist: For the purpose of an initial consultation go to the dentist. With most dentists, consultation will be provided without any fee. You can ask questions regarding procedures, expectations, and cost on this initial visit.…

Trash the Thrush, Yeast Infection of the Mouth

A lot of us have already heard about vaginal yeast infection caused by fungus called candida. There are other infections caused by this fungus and that is thrush, a yeast infection of the mouth. Thrush mostly affects babies and toddlers, older people and those with weak immune systems. Candida fungus is actually present in the mouth, digestive tract and skin in smaller quantity and is normally controlled by other bacteria in the body.

And what causes thrush?

Illnesses such as diabetes, HIV infection, cancer and dry mouth can lead to the growth of yeast. Stress is one of the factors too. Certain medications that causes imbalance to the candida fungus are corticosteroids, antibiotics and contraceptive pills. Additionally, infection will develop for those with uncontrolled diseases or those who are pregnant. Smokers are not spared with this infection of the mouth, as well as those who wear dentures that don’t fit correctly. Moreover, babies can develop thrush but can be treated immediately; however, it may turn out to be persistent for a longer period.

Do you know the oral yeast infection symptoms?

One common symptom of thrush is the existence of white and creamy protruding lesions in the mouth, roof of the mouth, tongue or inner cheeks, gums, tonsils, or back of your throat. The lesions are very painful and bleed when you try to scrape them or when brushing your teeth. In severe cases, the lesions may spread into your esophagus that may cause pain or difficulty in swallowing and even cause fever. Yeast can infect the lungs, liver and skin for those with low immune system because of cancer, HIV and the like.

How doctors diagnosed oral yeast infections?

Dentist will examine those white lesions in your mouth, tongue and cheeks then he can make his diagnosis. For infection that spreads to the esophagus, a throat culture is done to be used for laboratory test or conduct endoscopy of the esophagus, stomach and small intestines.

How do we treat oral yeast infection?

There are antifungal medicines prescribed to be taken for 10 to 14 days to treat the thrush. These are available in tablets, lozenges or in liquid form. Your dentist will make precise treatment method based on age and the cause of the infection. He will also recommend the patient to consult a physician for further tests because this infection might be a symptom of other medical problems to ensure they are treated properly.

How de we prevent thrush?

We can always prevent yeast infection of the mouth by practicing proper oral hygiene. That means you need to brush your teeth two to three times everyday. Mouthwash and oral sprays may cause imbalance to the microorganism in your mouth, so try to minimize or avoid using them. Have a regular dental check up if you have diabetes or wearing dentures. Minimize the consumption of sugar and foods that triggers the growth of yeast. Avoid smoking or if you are, start quitting the habit so to avoid thrush.

By …

Penis Health Cremes – What You Need To Know

The skin of the penis can be highly sensitive and is susceptible to a number of common health issues, which can cause penis redness, loss of penile sensation, penis itchiness, irritation, painful intercourse, and unpleasant odors. Maintaining this delicate area using a moisturizer or penis health crème containing penis-specific vitamins and minerals may help to prevent common penis problems. It is important to keep in mind that not all skin care products are equal; therefore, it is essential to know what to look for in a penis health crème. The best penis care products should do the following:

Moisturize – The skin of the penis is subject to some rough treatment. Aggressive masturbation, intercourse, tight clothing, and harsh chemical detergents can all dry and irritate the skin of the penis, causing flaking, redness and soreness and even increasing the chances of developing a painful infection when bacteria are allowed to penetrate through microscopic fissures in the outer dermal layer. Products containing ingredients such as shea butter and vitamin E can moisturize the skin, keeping it soft and supple and preventing uncomfortable dryness and irritation.

Heal – The surface of the skin is easily damaged; even without being aware of it, tiny cracks may develop in the skin’s surface, frequent masturbation and aggressive sex can damage penis cell neurons and actually diminish penis sensation. One important study show that 87% of men at age 39 have experienced some loss of penile sensation. A good healthy crème should contain vital nutrients that the body needs to repair damaged skin cells and heal after damage to the skin’s surface. Vitamin B5 and vitamin D are noted for their ability to help the body heal after injury, while vitamin C is important for the growth of collagen, the tissue that gives skin its structure and elasticity. Amino acids such as L-arginine and acetyl L carnitine are also important in rebuilding damaged skin cells and promoting overall dermatological health.

Protect – Protecting penis skin from harmful environmental agents and minor fungal and bacterial infections is essential for optimum penis health. Antioxidant nutrients such as vitamins A and C can protect the skin cells from free radicals, boost immune function, and help the body to fight off skin infections that can cause rash, itching and soreness.

Maintaining penis health should include good personal hygiene, as well as maintaining a healthy diet, getting plenty of exercise, and choosing sexual partners with care; wearing loose-fitting, comfortable clothing made from natural fabrics can also keep the area clean and dry.

Use a penis health crème or skin care products?

Numerous products that are on the market have been recommended at one time or another for caring for the skin of the penis; these include everything from olive oil to baby oil to skin moisturizers and anti-wrinkle creams. However, these products are not designed specifically for treating the skin of the penis. Olive oil, for instance, is not easily absorbed, and applying it to the penile skin can leave a …

Vocal Health Daily Regimen

Having a healthy voice should be a part of your every day routine. Just by taking better care of your voice you can greatly improve your vocal health. If you are having vocal problems and are experiencing fatigue and hoarseness regularly, please see a professional voice doctor right away. Catching problems early is the key to turning them around quickly.

1. Humidity is a singer’s best friend. The ideal humidity level for singers is 60%. Boiling one pot of water in a 600 sq. ft. apartment will usually reach 60% in 1 hour. For frequent travelers, run the shower in your hotel room every morning and evening for 20 minutes with the bathroom door open. You can also use a humidifier, but it must be on all the time (be sure to clean humidifiers every other day with water and vinegar as mold spores develop quickly). Get a humidity thermometer to read your levels.

2. Drink 8 -10 glasses of water per day to stay adequately hydrated (the equivalent of four 1 liter bottles).

3. Do not talk over loud music and try not to “glottal” (strike the vocal cords). Do not whisper as it strains the voice.

4. Do yoga (or stretches) and breathing exercises daily. Vocal problems come from deep contractions in the muscles of the neck, tongue, jaw, back, and diaphragm. A loose and limber body helps avoid injury.

5. I recommend going for massage 1 or 2x a week for the next month – have the masseuse focus on your stomach, ribs, abs and neck/ shoulders/upper back/jaw/throat as well as all over body. With my students, I provide vocal massage sessions to release the jaw, tongue, throat/vocal muscles and neck and upper back and diaphragm – and teach singers self massage to help them stay free of tension as much as possible.

6. Acupuncture for the voice reaps great results. Acupuncture works on the central nervous system and energy centers of the body to get your natural healing energy flowing. Once or twice a week treatments are very helpful in restoring vocal health.

7. Do speaking exercises to find your optimal voice placement. And be sure to warm up and cool down before and after performances every time to avoid vocal wear and tear.

8. Stay away from smoky environments and use Vocal Eze Throat Spray 3-4x per day (endorsed by tons of rock stars). Spray 5-6 times at the back of the throat, tip head back and let it stay for a few moments before swallowing.

9. Gargle with warm salt water daily; use Neil Med saline rinse every day as well (available at most drug stores); and drink Throat Coat tea (available at health food stores).

10. Steam 3x a day – breathe in hot water/steam for 10min

11. Consume foods with a high water content:

a. Fruits and Veggies: Watermelon, cantaloupe, honeydew melon, papaya, strawberries/ blueberries (all berries), romaine lettuce, celery, water chestnuts, bok-choy, carrot/celery juice, etc., b. Salads are your new BF. …

The Advantages and Disadvantages of Dental Assistant Jobs

No one likes to find themselves without a job or just entering a new workforce area. This is especially true of the dental field. Perhaps it is because there are so many open positions to be filled that many people find themselves being taken advantage of with regard to being overworked and underpaid.

Finding dental assistant jobs can be dangerous if you do not do your homework. You are a dedicated certified dental assistant who deserves a great job with great pay. In a perfect world you would have one job that would pay well and have excellent benefits. Your coworkers would be pleasant and your boss would be great. The patients would be easy to care for and you would never have a bad day at work.

Unfortunately, personal dental care assistants know that this perfect world does not exist. They learn this on the first day of their dental assistant school training. Nothing is perfect. You will work for bad bosses. You will have terrible coworkers and terrible patients that try your patience. That perfect uniform will quickly get wrinkled and be stained beyond recognition.

One huge trap that involves some dental assistant jobs, and other jobs for that matter, are the work agencies. There will always be scam artists in this world who prey on other people. If you apply for a job with an agency and they want to charge you a fee, then run away and report them to the Better Business Bureau. You should never have to pay anyone to get a job.

Some agencies are temporary. If a dentist office has someone who calls in sick, then they will call the temp agency for a worker. The worker will get paid on a daily basis and fill in for however long is necessary. Some health care assistants have found permanent jobs this way so it is a viable option for some workers, especially if they are not looking for a full-time position at first.

Dental assistant jobs are out there if you know where to look. As mentioned above you should never have to pay for work. It just is not right and is a scam. There should never be a placing fee charged to you.

A great place to look for a job in a dental office is your local newspaper or job board such as Monster. They usually have a wide listing of local, assistant dental office jobs.…